Which of the Following Weekly Routines Most Closely Follows the FIT

question 104

Multiple Choice

Which of the following weekly routines most closely follows the FIT principle recommendations to improve flexibility?

• A) two sets of weight lifting 5-lb barbells twice a week
• B) swimming 30 minutes twice a week at 64% max heart rate
• C) full-range-motion yoga stretches (twice per stretch) twice a week
• D) thirty-minute Pilates stretching class five mornings a week

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Definitions:

Profit-Maximizing Price

The optimal selling price for a product or service that leads to the highest possible profits for the producer or seller.

Weebles

A line of children's toys designed with a weighted bottom so that they wobble but don't fall down.

Market

A social or economic system where goods and services are exchanged between buyers and sellers using money or barter.

First-Degree (Perfect) Price Discrimination

A pricing strategy where a seller charges the maximum possible price for each unit consumed that the consumer is willing to pay.