Complete the Table Below by Inserting the Appropriate Percentage of Primary

question 8

Essay

Complete the table below by inserting the appropriate percentage of primary fuel used during the following activities:
Sprint start (0-3 sec.) ________% ATP/CP
100 metre dash (10-12 sec.) ________% ATP/CP and ________% carbohydrate (CHO)
1500 metre race (4-6 min.) ________% CHO and ________ % ATP/CP
10 km race (32-40 min.) ________% CHO
Marathon (2.5-3 hrs) ________% CHO ________% FAT and ________% other
Day-long hike (5.5-7 hrs) ________% FAT and ________ % CHO

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Definitions:

Physical Alterations

Changes or modifications in physical appearance or structure, possibly due to surgical, traumatic, or cosmetic reasons.

Personal Space

The physical space immediately surrounding someone, into which any encroachment feels uncomfortable or invasive to that person.

Neuromuscular Weakness

A decrease in the strength of the muscles due to problems in the neuromuscular junction, nerves, or muscles themselves.

Screw-Top Medication Containers

Containers designed to hold medication, featuring a screw-top lid for secure storage and to ensure the medication's integrity.