According to the Canadian Physical Activity Guidelines for Adults, Muscle

question 50

Multiple Choice

According to the Canadian Physical Activity Guidelines for Adults, muscle and bone strengthening activities should be performed at least ________ days per week.

• A) 2
• B) 3
• C) 4
• D) 6

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Definitions:

Freed Slaves

Individuals who were released from the conditions of slavery, often after legal or systemic changes within a society.

Industrial Unions

Organizations that represent all workers, skilled and unskilled, in a particular industry.

Craft Unions

Labor unions that represent workers specialized in a particular craft or trade, focusing on securing better wages, hours, and working conditions for their members.