Which of the Following Would NOT Be Good Advice for Someone

question 12

Multiple Choice

Which of the following would NOT be good advice for someone who is trying to gain weight?

• A) Eat an additional 500 to 1,000 kcal a day.
• B) Do not exercise.
• C) Eat small, frequent meals.
• D) Eat approximately 25 to 30% of kilocalories from fat.

---

Definitions:

Pectoralis Major

A large muscle in the upper chest that aids in the movement of the shoulder joint, including flexion, rotation, and adduction of the arm.

Coracobrachialis

A muscle in the shoulder that assists in flexing and adducting the arm.

Tuberosity

A large rounded projection on a bone, often serving as an attachment point for muscles and ligaments.

Brachioradialis

A muscle of the forearm that flexes the forearm at the elbow, especially when the forearm is in a position midway between pronation and supination.