To Conserve Body Protein for Its Vital Functions and Not

question 82

Multiple Choice

To conserve body protein for its vital functions and not use it to provide energy, you should

• A) eat adequate amounts of carbohydrate and fat to conserve protein for other functions.
• B) eat at least twice the recommended RDA for protein to ensure adequate protein stores.
• C) work out in the gym at least three times a week to store additional protein for later use.
• D) eat meat three times a week to ensure adequate protein storage.

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