Define Sensate Focus

question 65

Essay

Define sensate focus.Provide a step-by-step explanation as to how this method is used as a therapeutic intervention.

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Definitions:

Gestalt Therapy

A form of psychotherapy that focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of the overall situation.

Retroflector

A psychological mechanism where an individual keeps back impulses or feelings towards others and redirects them towards themselves, often discussed in Gestalt therapy.

Introjector

An individual who unconsciously incorporates the attitudes, values, or ideas of others into their own personality.

Accepting Responsibility

The act of acknowledging one's own actions and their consequences, often seen as a crucial step in personal development and conflict resolution.