After Completing an Exercise Session, Adequate Hydration in an Athlete

question 110

Multiple Choice

After completing an exercise session, adequate hydration in an athlete is BEST determined by

• A) lack of fatigue and soreness in the muscles.
• B) urine that is light yellow in color.
• C) no sweat production.
• D) absence of leg cramps.

---

Definitions:

Forced Distribution

A performance evaluation method where employees' performances are ranked and distributed along a bell curve, forcing differentiations among workers.

Performance Appraisal

Performance appraisal is a systematic evaluation of an employee's job performance and productivity, typically conducted by managers or supervisors.

Autonomy

The ability or right of individuals or entities to make their own decisions and govern themselves independently.

Job Enrichment

Job enrichment involves enhancing a job's responsibilities and opportunities to increase the employee's satisfaction and performance.