Placing an Extra Physical Demand on the Body to Improve

question 19

Multiple Choice

Placing an extra physical demand on the body to improve the fitness level is called

• A) the overload principle.
• B) carbohydrate loading.
• C) ergogenic training.
• D) lactic-acid loading.

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Definitions:

Structuration Theory

This theory, developed by Anthony Giddens, explains how social practices are created and recreated through the agency of individuals within the constraints of social structure.

Agency

The capacity of individuals to act independently and make their own free choices, influenced by the structures within a society.

Discursive Consciousness

The capability to engage in and apply reasoning about actions and social conditions through the use of language and communication.

Actions

The process of doing something in order to achieve a purpose, often associated with human behavior or interventions.