Examlex
Describe in detail why we are unable to avoid stress.
Emotion-Focused Coping
A coping strategy that involves reducing stress by managing the emotional response to a problem, rather than confronting the problem itself.
Avoiding Stressor
The act of staying away from or preventing oneself from being exposed to situations that cause stress.
Learned Helplessness
The condition of experiencing an intense lack of control, typically resulting from a traumatic incident or persistent unsuccessful efforts.
Aversive Events
Unpleasant or harmful events or stimuli that an organism seeks to avoid or minimize.
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