Examlex
The interface of workers with machines is probably the least important aspect of job design.
Conditioning
The process of training or developing physical fitness through exercises that improve strength, endurance, flexibility, or coordination.
Warm-up
A series of low-intensity exercises performed before engaging in physical activity to prepare the body and reduce the risk of injury.
Cool-down
A set of low-intensity exercises performed after more intense activity to help the body transition to a resting or near-resting state.
Progressive Overload
A principle of physical training that involves progressively increasing the amount of stress on the body to stimulate muscle growth, strength, and endurance.
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