Examlex
The ability of people to detect and to manage emotional cues and information is known as emotional intelligence.
Gestalt Therapy
A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of the overall situation.
Empty Chair
A therapeutic technique in psychology where a client speaks to an imaginary person or an object placed in an empty chair, used to express thoughts and feelings freely.
Meditation
A group of techniques that involve focusing attention on an object, a word, one’s breathing, or one’s body movements in an effort to block out all distractions, to enhance well-being, and to achieve an altered state of consciousness.
Integrated Self
A psychological concept referring to an individual's achievement of a unified sense of self, where various aspects of the self are harmoniously combined.
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