Provide a detailed, stepwise mechanism for the reaction below. 
Definitions:
Relaxation Strategies
Techniques and activities aimed at reducing stress and inducing a state of calm, such as meditation, deep-breathing exercises, and yoga.
Celiac Disease
An autoimmune disorder where ingestion of gluten leads to damage in the small intestine, causing malabsorption and gastrointestinal symptoms.
Tertiary Level Interventions
Tertiary level interventions involve strategies and treatments to manage chronic diseases, reduce the impact of established disabilities, and rehabilitate patients to their optimal level of functioning.
Canada's Food Guide
A nutritional guide published by the Canadian government to provide recommendations on healthy eating for Canadians.
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