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Beck
Refers to Aaron T. Beck, a psychiatrist known for his work in psychotherapy, cognitive therapy, and his research on depression.
Maladaptive Cognitions
Refers to faulty or negative thinking patterns that contribute to psychological distress or dysfunction.
Homework
Activities or assignments given to clients by therapists to practice or reflect upon outside of therapy sessions to reinforce learning or achieve specific therapy goals.
Directive Approach
A therapeutic strategy where the therapist provides explicit suggestions or guidance to clients about how to think or behave.
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