Which of the Following Is not an Effective Individual Approach

question 66

Multiple Choice

Which of the following is not an effective individual approach to handling stress?

• A) using time-management techniques
• B) increasing training and skills
• C) increasing levels of physical exercise
• D) paticipating in relaxation training
• E) spending time with friends

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Definitions:

Behavior

The way an individual or group responds or behaves in reaction to stimuli coming from outside or within.

Primary Reinforcer

An innately satisfying stimulus, such as food or comfort, that fulfills a basic biological need and does not require learning to be effective.

Reward

Any form of compensation, recognition, or benefit used to reinforce positive behavior and outcomes within an organization.

Desirable Behavior

Behavior that is seen as positive or beneficial within a given context, often encouraged by society or organizations.