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Leaders may be found in both formal and informal groups.
Systematic Desensitization
A therapy technique used to reduce phobia or anxiety through gradual exposure to the feared object or situation.
Profoundly Relaxed
A deep state of calmness or tranquility, often achieved through meditation or relaxation techniques.
Fearful
Feeling afraid or anxious about possible danger or threat.
Aversion Therapy
A type of behavioral therapy that involves repeated association of a problematic behavior with an unpleasant stimulus to reduce the occurrence of the behavior.
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