The Effects of Behaviour Modelling Training Are Greatest When

question 240

Multiple Choice

The effects of behaviour modelling training are greatest when

• A)trainees are instructed to set goals.
• B)rewards and sanctions are used in the work environment.
• C)trainees are instructed to set goals and rewards and sanctions are used in the work environment.
• D)trainees are instructed to set goals and rewards are used in the work environment.
• E)trainees are instructed to set goals and sanctions are used in the work environment.

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Definitions:

Active Progressive Relaxation

A technique involving tightening and then relaxing each muscle group in a sequential fashion to reduce stress and muscular tension.

Passive Relaxation

A technique involving the relaxation of muscles without actively tightening them first, often used in stress reduction and meditation practices.

Guided Imagery

A technique involving the use of mental images to help relax or heal the body.

Biofeedback

A technique that teaches individuals to control physiological processes such as heart rate, muscle tension, and blood pressure through real-time feedback.