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What are two key steps to take to ensure change is appropriately executed?
Psychodynamic
A theoretical perspective in psychology that emphasizes the role of the unconscious mind, inner forces, and childhood experiences in shaping behavior and personality.
Humanistic
A theory in psychology that emphasizes empathy and stresses the good in human behavior, aimed towards self-improvement and self-esteem.
Interpersonal
Pertaining to relationships or interactions between individuals or groups.
Cognitive-Behavioral Therapist
A mental health professional specialized in cognitive-behavioral therapy, addressing maladaptive behaviors through changing thought patterns.
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