Examlex
Give an example of an operational decision and indicate who makes it.
Motivational Techniques
Strategies and approaches used to inspire or encourage individuals to achieve specific goals or engage in certain behaviors.
Free Weights
Exercise equipment such as dumbbells or barbells that are not attached to a machine and can be moved freely in any direction.
Dumbbells
A type of free weight used in weight training, which can be used individually or in pairs for various exercises.
Barbells
A long metal bar to which different weights can be attached for lifting exercises, used in strength training.
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