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The computer was the first electronic medium.
Yerkes-Dodson Law
A theory suggesting there is an optimal level of arousal for the best performance of a task: too little arousal can lead to inattention while too much can lead to stress and impaired performance.
Moderate Arousal
An optimal level of mental or physical activation that can enhance performance or learning according to arousal theory.
Relaxation Exercises
Techniques or activities designed to reduce stress and induce a state of calm.
Yerkes-Dodson Law
A theory suggesting there is an optimal level of arousal for the best performance of a task: too little or too much arousal can decrease performance.
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