Examlex
The two sets of social benefits available to team or group members includes:
Mindfulness-Based Cognitive Therapy
A psychological therapy designed to aid in preventing the relapse of depression, incorporating mindfulness practices with elements of cognitive-behavioral therapy.
St. John's Wort
A herbal remedy commonly used for the treatment of mild to moderate depression, anxiety, and sleep disorders.
Insomnia
A sleep disorder characterized by difficulty falling and/or staying asleep, affecting an individual's quality of life and health.
Hypnosis
A trance-like state of focus and concentration achieved with the help of a clinical therapist, used in therapy to recover suppressed memories or to modify behaviors and emotions.
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