List the Types of Training Methods

question 1

Essay

List the types of training methods.

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Definitions:

Epigenetic Effects

Changes in gene expression caused by mechanisms other than changes in the underlying DNA sequence, often resulting from environmental influences.

Compulsive Acts

Behaviors that an individual feels driven to perform repeatedly, often as a means of reducing anxiety or distress, not necessarily for pleasure.

Biological Perspective

focuses on the physiological and genetic basis of behavior, emphasizing the role of the brain, neurotransmitters, and genetic makeup in influencing actions and thoughts.

Anxiety Disorders

Anxiety disorders are a group of mental health conditions characterized by excessive fear and anxiety, which can interfere with daily functioning.