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Type B
A personality type characterized by a laid-back and less stress-prone approach to life, in contrast to Type A personality.
Coping Strategy
Techniques or methods used to manage stress, adversity, or emotional conflicts, which can vary widely among individuals.
Efficiency-Focused
Aiming to maximize productivity with the least waste of resources and effort.
Emotion-Focused
An approach or coping strategy that involves managing and addressing feelings and emotional responses.
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