Examlex
A common method used to increase capacity with a lag strategy is
Systematic Desensitization Therapy
Systematic desensitization therapy is a behavioral therapy technique used to help individuals overcome phobias and anxieties by gradually exposing them to the feared object or situation in a controlled manner.
Self-concept
An individual's perception of their own abilities, weaknesses, attitudes, and values.
Carl Rogers
A prominent American psychologist known for founding humanistic psychology, emphasizing the importance of self-actualization and the client-centered approach.
Maladaptive Patterns
Behaviors or thought patterns that are counterproductive to the individual's well-being or to achieving intended goals.
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