Keeping a Diary of Your Behaviors Is Likely to Be

question 84

Multiple Choice

Keeping a diary of your behaviors is likely to be a part of which technique for developing assertive behavior?

• A) self-monitoring
• B) challenging irrational beliefs
• C) modeling
• D) behavioral rehearsal

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Definitions:

Jean Piaget

A Swiss psychologist known for his pioneering work in the development of child psychology, particularly in his theories of cognitive development and epistemological view called "genetic epistemology."

Theory

A systematically organized set of concepts, explanations, and propositions that explain or predict events or situations by specifying relations among variables.

Visual System

The part of the central nervous system that allows organisms to see, including the eyes, optic nerves, and visual areas of the brain.

Fully Develop

Fully Develop means to reach the maximum potential or maturity in physical, mental, emotional, or cognitive aspects.