According to Ellis, the Way to Cope with Catastrophizing Thoughts

question 9

Multiple Choice

According to Ellis, the way to cope with catastrophizing thoughts is to ______.

• A) change them
• B) engage in behaviors that are incompatible with your thoughts
• C) use negative reinforcement
• D) hypnosis

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Definitions:

Industrial Relations School

A theoretical framework that studies the social, economic, and psychological relations between management and labor, including unions, workplaces, and public policy.

Split Profit

A financial arrangement where profits are divided among stakeholders or partners according to a predetermined formula or agreement.

Wage Freezes

policies or agreements that temporarily halt increases in employee wages, often implemented during economic downturns or as part of cost-saving measures.

Industrial Relations School

A field of study that examines employment relationships, including the interactions between employers, employees, and the regulations and policies affecting work environments.