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In Order to Get the Full Benefit from the Relaxation

question 121

True/False

In order to get the full benefit from the relaxation response, it only needs to be practiced 3-4 days per week.


Definitions:

Kilobyte

A unit of digital information that comprises 1,024 bytes, often used to express the size of small files or amounts of data.

Binary Digit

The smallest unit of data in computing, represented by a 0 or 1, used in the binary number system.

Bits

The smallest unit of data in a computer, representing a single binary value, either 0 or 1, which can be used to represent a state, value, or part of a code.

Letter

A written, typed, or printed communication, sent by post or messenger.

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