Mindfulness Meditation Practices Have Been Shown to

question 1

Multiple Choice

Mindfulness meditation practices have been shown to

• A) reduce binge eating.
• B) reduce endorphin production.
• C) increase alcohol abuse.
• D) increase information overload.

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Definitions:

Traumatic

Pertaining to or causing trauma; an experience that is emotionally distressing or shocking and can result in lasting psychological impact.

Middle-Aged

Refers to a period in a person's life, often considered to be from about 45 to 65 years of age.

Divorce

The formal termination of a marriage by a court or authorized entity.

Homosexual Couples

Romantic or spousal relationships between individuals of the same sex.