Each of the Following Is Recommended by Sleep Experts for Coping

question 104

Multiple Choice

Each of the following is recommended by sleep experts for coping with insomnia except ________.

• A) having a regular bedtime routine that you follow each night before retiring
• B) getting out of bed and doing something relaxing until you feel sleepy again
• C) setting aside regular times during the day to mull over your worries
• D) establishing a regular exercise program within a few hours of bedtime

---

Definitions:

Clickwrap Agreement

A digital contract that requires users to agree to terms and conditions by clicking a button or checking a box before proceeding with the use of service or software.

Online Agreement

A contract entered into electronically via the internet, covering terms and conditions related to the use of websites or online services.

Contract Terms

Specific provisions or conditions outlined in a contract that define the obligations, rights, and duties of the parties involved.

Negotiations

The process of discussing and arriving at a mutual agreement between parties with differing interests.