The Most Effective Metabolism Raiser Is a Regular Program of Exercise

question 88

Multiple Choice

The most effective metabolism raiser is a regular program of exercise involving ________ activity several times a week.

• A) 20 to 30 minutes of strenuous
• B) 2 to 3 hours of moderate
• C) 20 to 30 minutes of moderate
• D) 2 to 3 hours of strenuous

---

Definitions:

Temporal Factors

Elements or aspects related to time that influence outcomes or the nature of events, such as timing, duration, or sequence.

Client Satisfaction

The extent to which clients feel that the service they have received meets or exceeds their expectations.

Session Outcomes

The specific results or achievements that come as a result of a particular therapeutic, educational, or professional session.

Posttermination Follow-up

The process of checking in with clients after the formal end of a treatment or service to assess outcomes and ensure continued well-being.