Successful Weight Loss Programs Involve Each of the Following Except

question 169

Multiple Choice

Successful weight loss programs involve each of the following except ________.

• A) reducing the consumption of both calories and saturated fats
• B) combining reductions in food intake with regular exercise to increase metabolism
• C) use of your favorite foods as rewards for achieving weight-loss goals
• D) focusing on maintaining the lower weight you reach as much as on losing more weight

Analyze the concept of homeostasis in the context of body weight and energy balance.

Evaluate theories of motivation and their application to eating behaviors.

Understand the psychological and physiological aspects of weight loss and weight management strategies.

Differentiate between physiological needs and psychological drives in the context of hunger and eating.

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Definitions:

Budget Constraint

The limitations on the consumption choices of an individual or family based on their income and the prices of goods and services.

Hamburgers

A popular food item typically consisting of a cooked patty of ground meat placed inside a sliced bun.

Opportunity Cost

The cost of forgoing the next best alternative when making a decision. It represents the benefits an individual, investor, or business misses out on when choosing one alternative over another.

Budget Constraint

The limit on the consumption bundles that a consumer can afford given their income and the prices of goods and services.