Examlex
How do psychoactive drugs primarily work?
ACT Methods
Techniques and practices derived from Acceptance and Commitment Therapy, focusing on accepting negative thoughts without judgment and committing to actions that align with one's values.
Experiential Avoidance
A mental phenomenon in which people try to steer clear of thoughts, emotions, memories, and bodily sensations that cause them internal discomfort.
Mindfulness
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Therapeutic Relationship
The professional bond between a therapist and a client, characterized by trust, respect, and mutual understanding, which facilitates the healing process.
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