Regular Exercise Can Lead to a Reduction in All of the Following

question 12

Multiple Choice

Regular exercise can lead to a reduction in all of the following EXCEPT:

• A) blood pressure.
• B) anxiety.
• C) depression.
• D) cardiac output.

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Definitions:

Systematic Desensitization

A behavioral therapy technique used to reduce phobic responses and anxiety through gradual exposure to the feared object or situation.

Operant Conditioning

A training procedure by which behavior intensity is changed through reinforcement or punishment.

Modeling

A technique in psychotherapy where individuals learn by observing and imitating the behaviors of others.

Reinforcement

The process of encouraging or establishing a pattern of behavior by offering reward or punishment.