Which of the Following Is a Feature of Fat in the Diet

question 6

Multiple Choice

Which of the following is a feature of fat in the diet of athletes?

• A) A minimum of 20 percent fat energy in the diet is needed.
• B) Energy derived from fat has very little bearing on performance.
• C) Optimal performance is found with a high-carbohydrate, 15 percent total fat kcalories, diet.
• D) Diets with at least 10 percent total kcalories from fat are still able to provide the recommended amounts of micronutrients.

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Definitions:

Empirically Derived

Developed or derived from practical experience and observation, rather than theory or pure logic.

MBTI

Myers-Briggs Type Indicator, a personality assessment tool based on Jungian psychology.

MMPI

The Minnesota Multiphasic Personality Inventory, a comprehensive psychological assessment tool used to evaluate personality traits and psychopathology.

Rorschach Inkblot Test

A projective psychological test consisting of 10 inkblots printed on cards, used to analyze a person's personality characteristics and emotional functioning.