The Safest Way to Get Measurable Heart Disease Risk-Reducing Benefits

question 16

Multiple Choice

The safest way to get measurable heart disease risk-reducing benefits from consuming omega-3 fatty acids, would be to

• A) consume fish oil capsules daily.
• B) eat 3 to 5 servings of vegetables daily.
• C) take cod liver oil 3 times a week.
• D) eat oily fish, such as salmon, 2 times a week.

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Definitions:

Wet Mount

A laboratory technique in which a liquid sample is placed between a slide and cover slip to observe under a microscope.

Menarche

The first menstrual period.

Menstruation

Cyclic endometrial shedding and discharge of a bloody fluid from the uterus during the menstrual cycle.

Genetic Defect

An abnormality in the genetic material (DNA) of an organism, which can lead to diseases or conditions.