Most of the Time,Shandra Has No Problems Sleeping Soundly

question 1

Multiple Choice

Most of the time,Shandra has no problems sleeping soundly.When things get hectic at work,however,she finds that she has trouble falling asleep and feeling rested when she wakes.Because Shandra feels even more tired when she is stressed,she thinks she should be sleeping better;however,we know that

• A) stress can decrease sleep quality.
• B) people who sleep during the day usually get more rest than those who sleep at night.
• C) the human body is unable to manage stress of any kind,so Shandra needs more sleep than she can possibly get in a single day.
• D) the stress in our lives has no effect on our sleep.

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Definitions:

Cultural Groups

Collections of people who share common values, beliefs, practices, and traditions, often defined by nationality, ethnicity, religion, or other unifying cultural elements.

Social Referencing

The tendency for individuals, especially infants and children, to look to others in their environment to obtain cues for how to react in certain situations.

Attachment Pattern

The systematic ways in which individuals emotionally bond and connect with others, particularly in the context of caregiver and child relationships.

Insecure Attachment

A type of emotional bond where an individual has difficulty forming secure, trusting connections with caregivers or partners.