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When Joe gets up to deliver his speech, he stands with his feet at about shoulder width apart and his knees slightly bent so that they cannot lock. He is able to move and gesture freely and present himself confidently. The technique Joe is using is called
Release
In a general context, it refers to the act of letting go or releasing something; in biology, it could mean the release of substances or hormones.
Sociohistorical Context
Refers to the societal and historical factors or conditions influencing an individual or subject at a specific time.
Meditation
A practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm state.
Eastern Religions
A group of religions and philosophies originating in Asia, including Hinduism, Buddhism, Taoism, and others, often emphasizing spiritual insight and enlightenment.
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