The Most Effective Method to Lengthen Soft Tissue Is

question 14

Multiple Choice

The most effective method to lengthen soft tissue is:

• A) high load brief stretch.
• B) passive range of motion (ROM).
• C) low-load prolonged stretch.
• D) joint mobilization.

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Definitions:

Positive Outcomes

Favorable or beneficial results achieved after a process or event, such as improved health, successful problem-solving, or achieving personal goals.

Discipline

The practice of training to improve strength or self-control, often through the enforcement of rules.

Observational Learning

A learning process whereby individuals change their behavior after observing the actions and outcomes of others' behaviors.

Reinforcement

A principle in behaviorism that strengthens a behavior by providing a consequence an individual finds rewarding.