Shinobu Is Thinking About How He Has Performed in His

question 19

Multiple Choice

Shinobu is thinking about how he has performed in his pursuit of a career as a chemical engineer, and feels that there is only a small discrepancy between what he has accomplished and what he envisioned himself accomplishing. How does self-discrepancy theory suggest he is likely to feel?

• A) anxious and guilty
• B) calmly secure
• C) discouraged
• D) satisfied

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Definitions:

Cardiorespiratory Endurance

The ability of the heart, lungs, and circulatory system to efficiently supply oxygen to the body during sustained physical activity.

Flexibility

The quality of bending easily without breaking; the ability of joints to move through their full range of motion.

Skill-related Fitness

Components of fitness that enhance one’s ability to perform athletic or sports skills, including agility, balance, coordination, power, reaction time, and speed.

Muscular Endurance

The ability of a muscle or muscle group to perform repeated contractions over a period without becoming exhausted.