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Time-Based Strategies Could Affect

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Time-based strategies could affect

Analyze the impact of lifestyle choices, including diet, exercise, and proactive coping strategies, on health and stress levels.
Explain the importance of social support and altruism in coping with stress and enhancing wellbeing.
Understand the physiological and psychological impacts of stress, including the role of stress hormones like cortisol.
Identify the stages of reaction to trauma and catastrophes and the process of recovery, including terms like posttraumatic growth.

Definitions:

Conscience

An inner feeling or voice acting as a guide to the rightness or wrongness of one's behavior, often based on moral or ethical principles.

Self-efficacy

A person's belief in their own capability to execute behaviors necessary to produce specific performance attainments.

Behavioral Standards

Expectations or norms that dictate the acceptable ways individuals should act within a society or group.

Sensorimotor Deficits

impairments in an individual's sensory and motor functions, affecting their ability to perceive sensory information or carry out motor actions.

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