What Is Self-Handicapping? Why Do People Engage in It

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Examlex · Accepted Answer

The Answer is Self-handicapping is a behavior in which individuals create obstacles or excuses for themselves in order to protect their self-esteem in the face of potential failure. This can include procrastinating, making excuses, or engaging in self-destructive behaviors that may undermine their performance.

There are several reasons why people engage in self-handicapping. One reason is to protect their self-esteem. By creating a built-in excuse for potential failure, individuals can attribute their poor performance to the obstacle they created rather than their own abilities. This allows them to maintain a positive self-image, even in the face of failure.

Another reason for self-handicapping is to manage others' perceptions of their abilities. By creating obstacles or excuses, individuals can preemptively explain away any potential failure, thus protecting their reputation and avoiding negative judgments from others.

Additionally, some individuals may engage in self-handicapping as a way to cope with anxiety or fear of failure. By creating obstacles, they may feel less pressure to succeed and can avoid the anxiety that comes with high expectations.

Overall, self-handicapping is a complex behavior that serves to protect individuals' self-esteem, manage others' perceptions, and cope with anxiety. However, it can ultimately be detrimental to their long-term success and well-being.

What Is Self-Handicapping? Why Do People Engage in It

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