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Heath and her colleagues asked a group of physicians to imagine themselves being exposed to the AIDS virus while working. A similar group of physicians received no such instruction. Heath's major result was that, compared to physicians who had not imagined exposure to AIDS, those who had imagined being exposed were more likely to:
Ideal Self
A person's conception of how they would like to be or think about their best possible self.
Positive Self-talk
The practice of making affirming and encouraging statements to oneself to foster a positive mindset and overcome negative thinking patterns.
Low Self-esteem
A condition characterized by a lack of confidence and feeling unworthy or incapable, often reflecting a negative view of oneself.
Self-esteem
A person’s personal assessment of their own value or worth from a subjective standpoint.
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