Examlex
Briefly describe the three most common general approaches to the treatment of personality disorders discussed in the text.
Meditation
A practice of focused attention, bringing about a state of relaxation and mental calmness, often used for reducing stress.
Mindfulness
The practice of being fully present and engaged in the moment, aware of one’s thoughts and feelings without judgment.
Positive Individual Trait
A characteristic or quality in a person that contributes to their overall positive perception and effectiveness in various aspects of life.
Agency
The capacity of individuals to act independently and make their own free choices, contrary to the forces of social structures.
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