Describe the Health Benefits from Physical Activity and the Hazards

question 6

Essay

Describe the health benefits from physical activity and the hazards of a sedentary lifestyle.

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Definitions:

Mental Ability

The capacity to perform cognitive tasks and solve problems, often assessed through IQ tests.

Testosterone

Essential for the development and maintenance of male sex characteristics, it also affects lifestyle factors such as energy levels and mood.

Normal Distribution

A statistical distribution where data forms a symmetrical bell-shaped curve around the mean, often found in natural and social phenomena.

Bimodal Distribution

A probability distribution with two different modes or peaks, representing two prevalent values in a dataset.