Examlex
It is important to establish firm standards for a student's progress and readiness to exit special education.
Anaerobic
Relating to, involving, or requiring an absence of free oxygen, often referring to exercise that causes muscles to produce energy without relying on oxygen.
Isometric
Pertaining to exercises or muscle actions where the muscle length does not change and joints remain stationary.
Organic Fitness
A holistic approach to fitness that emphasizes natural movements and sustainable, healthful practices over synthetic methods and supplements.
Aerobic Exercise
Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process, such as running or cycling.
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