What Would You Recommend to Increase Muscular Endurance

question 15

Multiple Choice

What would you recommend to increase muscular endurance?

• A) 10 repetitions per set with a 3-minute rest period between each set
• B) 25 repetitions per set with a 5-minute rest period between each set
• C) 15 repetitions per set with a 1- to 2-minute rest period between each set
• D) 5 repetitions per set with no rest period between each set

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Definitions:

Illegal Wagering Agreement

An agreement that involves betting or gambling which is not sanctioned by law, making it unenforceable and illegal.

Super Bowl

An annual championship game of the National Football League (NFL), which marks the culmination of the professional American football season.

Property Interest

A legal right or interest in a tangible or intangible object, which provides the holder certain privileges regarding the use, disposition, and possession of the property.

Restrict

To limit or control the size, amount, or range of something through regulations or conditions.