Which Type of Endurance Requires Training to Maintain or Improve

question 16

Multiple Choice

Which type of endurance requires training to maintain or improve capacity,reduces the risk of developing acute or chronic conditions,and helps restore function after injury?

• A) Muscular endurance
• B) Cardiovascular endurance
• C) Both A and B
• D) Neither A nor B

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Definitions:

Milieu Therapy

A form of psychotherapy involving the use of therapeutic communities, where the environment itself is structured to contribute to the rehabilitation of individuals.

Social Environment

The direct physical and social environment where individuals reside or where an event or development takes place.

Self-Respect

The regard for one's own well-being and dignity, often seen as a crucial component of psychological health and personal integrity.

Productive Activity

Any task or action that contributes positively to the economic, social, or psychological well-being of an individual or community.