What Is the Generally Recommended Length of Time (In Seconds)that

question 20

Multiple Choice

What is the generally recommended length of time (in seconds) that a static stretch should be held?

• A) 0-10
• B) 15-30
• C) 60-120
• D) 120-240

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Definitions:

Therapeutic Relationship

A professional bond between a therapist and a client aimed at enhancing the client's well-being and facilitating growth and healing.

Client-centered

A therapeutic approach focusing on valuing the client's perspective and fostering their self-discovery and problem-solving capacities.

Relicensing

The process by which professionals renew their license to practice within their field, ensuring they remain qualified and updated on best practices.

Continuing Education

Formal learning activities that are undertaken by individuals after their initial education, to maintain, improve, and broaden their skills and knowledge.