What Is the Generally Recommended Length of Time (In Seconds)that

question 20

Multiple Choice

What is the generally recommended length of time (in seconds) that a static stretch should be held?

• A) 0-10
• B) 15-30
• C) 60-120
• D) 120-240

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Definitions:

Self-Serving Bias

The common human tendency to attribute positive events to one's own character but attribute negative events to external factors.

Fundamental Attribution Error

The tendency to overemphasize personal characteristics and ignore situational factors when judging others' behaviors.

Self-Fulfilling Prophecy

A belief or expectation that influences behavior in a way that causes the belief to become true.

Projection

A defense mechanism by which individuals attribute their own undesirable feelings or thoughts to others.