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In 1799 Napoleon assumed what title?
Stress
A psychological and physical response to perceived challenges or threats, resulting in strain or tension.
Realistically Appraising Stress
The process of accurately assessing the sources of stress in one's life and their potential impact.
Managing Emotional Reactions
The process of identifying, understanding, and regulating one's emotions to respond to situations in a healthy way.
Defensive Coping
Strategies individuals use to protect themselves from psychological harm by denying or rationalizing away sources of stress or anxiety.
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