The Borg Scale of Perceived Exertion Is a Method for Estimating

question 15

Multiple Choice

The Borg Scale of Perceived Exertion is a method for estimating:

• A) energy expenditure by monitoring maximal oxygen consumption in response to exercise.
• B) exercise intensity by rating how hard a person feels his or her body is working.
• C) exercise duration by monitoring heart rate.
• D) time to exhaustion by monitoring glycogen stores in response to exercise.
• E) anaerobic glycolysis by monitoring lactic acid production.

---

Definitions:

Assumptions

Beliefs or ideas taken for granted without proof.

Unconscious

The part of the mind that is inaccessible to conscious thought but influences behaviors and emotions.

Cohesive Cultures

Refers to a social or organizational environment where members share common values and beliefs, leading to a strong sense of unity and belonging.

Globalization

The method of engaging and assimilating among individuals, corporations, and national governments globally, frequently propelled by global commerce and investment, with support from information technology.